Amount of Magnesium, Mg in Pineapple, raw, extra sweet variety

Fruits and Fruit Juices

In 100 g (Grams) of Pineapple, raw, extra sweet variety there is 12 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Pineapple, raw, extra sweet variety.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Pineapple, raw, extra sweet variety

Pineapple, raw, extra sweet variety is a type of Fruits and Fruit Juices. The most significant nutrients in Pineapple, raw, extra sweet variety are listed below.

Water	85.66 g	85.66%
Energy (calorie)	51 kcal
Energy (joule)	215 kJ
Protein	0.53 g	0.53%
Total lipid (fat)	0.11 g	0.11%
Ash	0.2 g	0.2%
Carbohydrate, by difference	13.5 g	13.5%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	10.32 g	10.32%
Sucrose	6.47 g	6.47%
Glucose (dextrose)	1.7 g	1.7%
Fructose	2.15 g	2.15%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.28 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	8 mg	0.01%